Our offer
Certified Psilocybin Guide
Personalized, curated experiences with psilocybin mushrooms.
Dive deep into yourself, find nuggets of wisdom, creativity, balance and connect to your inner genius.
If you are curious and ready to dive deeper into the realm of possibilities, this is for you.
Contact me to learn more.
Retreats
Twice a year you can join us in Dominican Republic. Our 5-day experience features activities like yoga, meditation, breathwork, ice baths and Ayurvedic teachings.
Why should you join?
Daily movement, breathwork, ice baths and meditation as well as plenty of time to relax in nature
Guided group excursions, soulful rituals, dancing, and many reasons to laugh!
Fresh and delicious home-cooked ayurvedic meals
Workshops on ayurveda, meditaion and psychedelics
Massages and deep relaxation
Coaching
In working with clients, I love using a multidisciplinary approach to health and wellness to fit your needs for balance and rejuvenation. I incorporate Ayurvedic principles, yogic practices and psychedelic medicine. Every clients gets an in-depth assessment, followed by a personalised treatment plan.
Can you do it on your own? Sure you can!
Will it be easier and more effective with a coach? Without a doubt!
The best part of having someone alongside you is staying focused, on track, motivated even when it gets harder and feeling supported even when you stop believing in yourself!
Yoga
Private yoga classes at your home or mine.
I teach a Jivamukti style/ vinyasa flow which will help you:
connect with your body
let go of your mind and enter a meditative state
brings you back to center
grounds and balances you
Breathwork & Ice Bath
Looks painful, right?
Well, it kind of is and it isn’t!
What makes if feel painful is the mental attitude. Once you train your mind to stop reacting, you get to build resilience, mentally and emotionally!
A big part of restoring balance is having this mental and emotional stamina!
If you want to get that and all the benefits of cold exposure, join me at Miami Ice Club.
We meet twice a week for a short Wim Hoff breathwork session followed by an ice bath.
